KOU BREATHWORK + SOUND IN VANCOUVER FEB 8/9 BREATHWORK + PRANAYAMA 15 HOUR TRAINING RETREATS + WORKSHOPS: APR 2-4 MEDITATION RETREAT ON BOWEN TOFINO RETREAT: MAR 6-9 2025 FREE PRACTICES + RESOURCES: MEDITATE WITH CAROLYN ON INSIGHT TIMER THE GIFT OF PRESENCE: PURCHASE A GIFT CARD SPA YOGA ON YOUTUBE ‘MORNING HIP+ NECK STRETCHES’
