REDISCOVER YOU: MENTORSHIP STARTS MARCH 2 - APPLY HERE RETREATS + WORKSHOPS: TOFINO RETREAT: MAR 6-9 2025 APR 2-4 MEDITATION RETREAT ON BOWEN KOU BREATHWORK + SOUND IN VANCOUVER APR 11-13 GALIANO RETREAT WITH KATE + CAROLYN MAY 24-25 BREATHWORK + PRANAYAMA 15 HOUR TRAINING FREE PRACTICES + RESOURCES: MEDITATE WITH CAROLYN ON INSIGHT TIMER SPA YOGA ON YOUTUBE ‘MORNING HIP+ NECK STRETCHES’
