A retreat for all the senses.
Alongside all of the elements.
3 nights and 4 days of Meditation, Breath, Spa Yoga, Ocean Plunges, and additional activities to recalibrate as we emerge from winter. A nourishing retreat to revitalize your entire being.
Come and reconnect to your anchor. At the water's edge. Ocean view meditations. Fireside connections. A truly healing immersion into nature & self. Carolyn will be sharing all things Mindfulness, Breathwork and Restorative Yoga. Marika Richoz will be our resident chef.
Included:
Daily Spa Yoga (Slow Flow, Restorative + Therapeutic)
Daily Guided Meditations
Daily Mindfulness Discussions/Lectures
Tuffcity Sauna + Ocean Circuit Experience
Brunch & Dinner daily (2 meals daily)
All Accommodations
Hot Tub / Sauna / Outdoor Showers
Wifi
Additional / Optional:
Lunch each day (explore Tofino!)
Getting to and from the retreat
Home for the Weekend:
The Shoreline Tofino is a boutique oceanfront hotel in the heart of Tofino (5 min walk from downtown), nestled between old growth cedars, hanging on the edge of the shore. Originally built in the late 1960's the property & its architecture are the definition of cabin vibes. A rich natural landscape surrounds the property which consists of an A-frame house and two A-frame cabins. With a laidback feel, modern surf shack cool, the comforts of home, and thoughtful touches.
Complete the sign up form immediately before or after purchasing.
PRICES ARE LISTED IN CAD
Frequently Asked Questions
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There is always a mix of levels in each group, so everyone is welcome from beginner to continuing student. Instruction is accessible to all levels, with a variety of modifications that all levels can use to adapt.
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Carolyn created and teaches Spa Yoga, which is a blend of Hatha, Restorative, Slow Flow and Breath. It's super mellow, restorative, and with a big focus on breathing. In the mornings, Spa Yoga is more of a ‘slow flow’ class and in the afternoons, it leans towards Yin and all types of Breathwork and Mindfulness discussions.
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The Shoreline Hotel (our retreat home) is located a 5 minute walk from downtown Tofino, at 350 Olsen Road, Tofino BC - The resort is located at the bottom of Olsen Rd, on the water’s edge.
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Yes! We can put a mat down for you and you slide into the class whenever you arrive, or simply meet us at the first dinner. This is your retreat. Take your time. Unfortunately, discounts cannot be offered for this.
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We are able to accommodate many needs, such as gluten-free, dairy free or vegan. On this 4 day retreat, there will be two meals daily as the portions and variety are plentiful - one morning brunch and one evening dinner per day. All meals are vegetarian cuisine, curated by the talented Marika Richoz. Please ensure that you communicate extra dietary information clearly in a separate email, after registering.
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Fly: You can fly to Tofino Harbour or to the Tofino Airport.
Carpooling: We might be able to help connect you with someone also attending the retreat who has room in their car. This is not a guaranteed option, it depends on who is joining and if they are able to fit another person in.
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Fill out the sign up form. The deposit (non-refundable) can be sent by purchasing directly through Carolyn’s website shop. A confirmation email will be sent within 36 hours, welcoming you to this weeklong retreat and to share more information with you.
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Credit Card is accepted through the store on Carolyn’s website, PayPal or Wise Transfer (for International participants). If you’d prefer to receive an invoice first, let us know via info@carolynannebudgell.com.
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After paying the deposit, you can choose to pay the remainder in 1 or 2 installments. One installment would be collected 4 months prior to the retreat or two installments would be collected 6 months prior and 4 months prior.
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The deposit is non-refundable. Please note that it is the responsibility of the participant to schedule travel and plan accordingly to arrive on time. Please note that there shall be no refunds or discounts for arriving late, leaving early, flight cancellations, extreme weather situations or any force majeure conditions, as well as travel delays or illness.
We wish we could compensate people for unforeseen circumstances, but we have incurred expenses.
If you need to cancel and there is adequate advance notice, the remainder (after the non-refundable deposit) might be refunded, only if your spot is filled.