This workshop provides a structured and supportive environment to help you align with the natural rhythm of the moon and enhance personal and spiritual development. 

Full Moon Reflections: A Breath and Meditation Workshop at Maa Yoga, in Deep Cove, North Vancouver.. Join Carolyn for a nourishing evening during the full moon. You can expect to harness the power of the full moon through a combination of guided meditation, breathwork, journaling, sound healing and silent reflection. Whether you are new to these practices or a seasoned participant, you’ll feel a supportive space to deepen your self-awareness and rejuvenate your spirit.

The full moon symbolizes completion, illumination, and the peak of energy. It is a time of full illumination by the sun, and is potent for introspection, release, and manifestation.

Come share this special evening with us, fostering a sense of community and individual growth.

What to Bring

• A journal and pen

• A comfortable cushion to sit on

• A blanket or shawl for comfort