One Day Mindfulness Retreat to Bowen Island
On this daylong retreat, we will integrate recent learnings and cultivate more openness towards the path ahead.
Join Carolyn Anne Budgell for a day retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island. Time in nature is always incredibly grounding and healing. Come soak it all up & feel whole again.
INCLUDED:
Hatha/Restorative Spa Yoga
Calming + Activating Breathwork
Guided Meditations and Walking Meditations
Directed Journalling and Intention Setting
Myofascial Release + Massages with Lacrosse Ball
PRICES ARE LISTED IN CAD
On this daylong retreat, we will integrate recent learnings and cultivate more openness towards the path ahead.
Join Carolyn Anne Budgell for a day retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island. Time in nature is always incredibly grounding and healing. Come soak it all up & feel whole again.
INCLUDED:
Hatha/Restorative Spa Yoga
Calming + Activating Breathwork
Guided Meditations and Walking Meditations
Directed Journalling and Intention Setting
Myofascial Release + Massages with Lacrosse Ball
PRICES ARE LISTED IN CAD
On this daylong retreat, we will integrate recent learnings and cultivate more openness towards the path ahead.
Join Carolyn Anne Budgell for a day retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island. Time in nature is always incredibly grounding and healing. Come soak it all up & feel whole again.
INCLUDED:
Hatha/Restorative Spa Yoga
Calming + Activating Breathwork
Guided Meditations and Walking Meditations
Directed Journalling and Intention Setting
Myofascial Release + Massages with Lacrosse Ball
PRICES ARE LISTED IN CAD
LOGISTICS:
12:15pm - 5:45pm
In the Geodesic Dome at Nectar Yoga, Bowen Island
$125 (lunch & ferry not included)
Info emailed 6 days prior to the retreat