Let Love In (14 min Meditation)
Enjoy this gentle practice to send tenderness towards your own heart, regardless of how closed or wounded it may be. Rather than searching outside yourself for validation or support, return to your own wisdom and healing – within the anchor of your heart. Every part of you is deserving of your own love and remembering this through challenges will feed you with resilience. Love is always about you first. Let’s breathe, soften and remember – love is here now …
Enjoy this gentle practice to send tenderness towards your own heart, regardless of how closed or wounded it may be. Rather than searching outside yourself for validation or support, return to your own wisdom and healing – within the anchor of your heart. Every part of you is deserving of your own love and remembering this through challenges will feed you with resilience. Love is always about you first. Let’s breathe, soften and remember – love is here now …
Enjoy this gentle practice to send tenderness towards your own heart, regardless of how closed or wounded it may be. Rather than searching outside yourself for validation or support, return to your own wisdom and healing – within the anchor of your heart. Every part of you is deserving of your own love and remembering this through challenges will feed you with resilience. Love is always about you first. Let’s breathe, soften and remember – love is here now …