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Restorative Yoga + Breath at All Studio | October 24, 2024

  • All Studio 411 Railway Street Vancouver, BC, V6A 1A7 Canada (map)

This class is the ultimate rejuvenation for your mind and body.

Here we slow down, breathe deep and enjoy long hip openers in order to reset the nervous system & release tension throughout. Expect to explore the perfect combination of Hatha and Restorative Yoga movement with Meditation and Transformative Breathwork.

The end result: feeling spacious and aligned in all the right places - breath, body and heart.

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October 18

Coming Home: Breathwork and Sound Healing in Vernon | October 18, 2024

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October 25

Breathwork + Sound at Kou | Oct 25, 2024