This 3-night, 20 hour Teacher Training was designed to help enrich your practice and teaching of Meditation, Breathwork and Pranayama.

Join Carolyn for an immersive 3-night training from Thursday, October 23rd to Sunday, October 26th, 2025. This 20 hour Teacher Training has been designed to help guide you in enriching your practice and teaching of Meditation, Breathwork and Pranayama. Set in Carolyn’s old hometown of tranquil Whistler, at the Alta Lake Chalet, it’s the perfect environment to examine your practice and expand your teaching & facilitation skills. 

The program is tailored towards yoga teachers, fitness instructors, counsellours, and meditators in various industries. 

We begin at 5pm on Thurs Oct 23rd with a Welcome Circle, followed by dinner at 7pm. The training ends on Sunday Oct 26th with a 10am check out.

INCLUDED - RETREAT:

• Accommodation: Enjoy 3 nights of comfortable lodging (private washroom for each bedroom), with all linens and showering essentials provided.

• Meals: Daily brunch and dinner lovingly prepared by Chef Marika, featuring fresh, vegetarian nourishing ingredients.

INCLUDED - TRAINING:

• Comprehensive Meditation and Breathwork Teacher Training (TT) sessions guiding you through various techniques and teachings to help you enhance your practice and teaching style.

• 15 hours in person with Carolyn over 4 days in Whistler

• 2 hours virtual (zoom intro session prior to the weekend retreat training in Whistler)

• 3 hours of personal study (pre training homework curated by Carolyn)

• Detailed training manual in printed format and a pdf copy

• Workbook and stationery

• Yoga Alliance Continuing Education Credits

LOCATION: 

Alta Lake Chalet, nestled in serene surroundings is one block from the park and dock at Alta Lake and a 20 minute walk from Whistler VIllage. This beautiful and spacious chalet offers a range of amenities designed for relaxation and rejuvenation, including:

• Beautiful yoga and meditation studio

• Scenic nature trails for mindful walking

• Two on-site saunas, a plunge pool and hot tub for relaxation

• Cozy common areas with fireplaces for reflection and connection

• Wi-Fi access, so you can stay connected as needed

• Comfortable, well-appointed guest rooms, each with their own washroom

WHAT TO EXPECT EACH DAY:

• Daily Meditation and Breathwork Sessions 

• Led by Carolyn, each session is designed to deepen your understanding of mindfulness and breathwork, combining practice with theory.

• Lectures and Workshops 

• Explore topics such as the history and science of meditation, the anatomy of breath, creating inclusive and empowering teaching spaces, and developing your unique teaching voice.

• Personal Reflection and Practice 

• Guided journaling exercises, discussions, and practice-teaching in a supportive environment.

• Time for Rest, Nature Connection and Village Exploration

• Optional Lake Plunges and Yin Classes

YOU'LL WALK AWAY WITH:

• Understanding of all the curriculum topics 

• The ability to define and discuss keywords + basic research from the curriculum

• Experience in how to teach simple meditation & breathwork practices to various levels of students

• New tools for honing your voice and intuition as an instructor

• Skillful language for clear instruction with a trauma-informed lens

• Understanding your personal boundaries & rituals around self care

• A YA accredited certification for 20 hours of CE credits

INVESTMENT:

from $500.00

Pricing Option:

Select Pricing Option Non-refundable DepositFull Payment

Non-refundable Deposit Full Payment

Room Type:

Select Room Type Bedroom 1: 2 Queen Beds Double Occ $1700 CADBedroom 2: King Bed Single Occ $1990 CADBedroom 3: 2 Queen Beds Double Occ $1700 CADBedroom 4: Queen Bed Single Occ $1890 CADBedroom 5: 2 Queen Beds Double Occ $1700 CADBedroom 6: Queen Bed Single Occ $1890 CADBedroom 7: King Bed Single Occ $1990 CADBedroom 8: Queen Bed Single Occ $1890 CADBedroom 9: King Bed Single Occ $1990 CADBedroom 10: King Bed Single Occ $1990 CADBedroom 10: King Bed Double Occ $1590 CADBedroom 11: King Bed Single Occ $1990 CADBedroom 11: King Bed Double Occ $1590 CAD

Bedroom 1: 2 Queen Beds Double Occ $1700 CAD Bedroom 2: King Bed Single Occ $1990 CAD Bedroom 3: 2 Queen Beds Double Occ $1700 CAD Bedroom 4: Queen Bed Single Occ $1890 CAD Bedroom 5: 2 Queen Beds Double Occ $1700 CAD Bedroom 6: Queen Bed Single Occ $1890 CAD Bedroom 7: King Bed Single Occ $1990 CAD Bedroom 8: Queen Bed Single Occ $1890 CAD Bedroom 9: King Bed Single Occ $1990 CAD Bedroom 10: King Bed Single Occ $1990 CAD Bedroom 10: King Bed Double Occ $1590 CAD Bedroom 11: King Bed Single Occ $1990 CAD Bedroom 11: King Bed Double Occ $1590 CAD

Add To Cart

Includes all training sessions, printed manual and other materials, accommodations, meals, amenities, gift bag and taxes.