Back to All Events

Coming Home: Breathwork + Sound Healing | June 7, 2024

  • Maa Yoga 489 Dollarton Highway North North Vancouver, BC, V7G 1M9 Canada (map)

Transform stagnant patterns and old stories through breath, with live crystal bowl healing.

Join Carolyn at Maa Yoga for a workshop experience guided with openness and many options for each individual.
Over 90 minutes, there will be pockets of time spent journaling, in quiet contemplation, practicing different types of soothing and energizing Breathwork, crystal bowl meditations and sharing. We gently build towards an Active Breathwork Meditation (similar to Holotropic / Wim Hof). If it's your first time, you will be encouraged to go slow and keep it light.

BRING: a notebook and pen, extra sweater, mat & blanket, water bottle.

Previous
Previous
June 4

Spring Meditation Series | June 4-25, 2024

Next
Next
June 9

One Day Retreat to Bowen Island | June 9, 2024