Virtual Breathwork + Pranayama Teacher Training | Feb 8-9, 2025

from $150.00

Unlock the transformative power of breath. A 15 hour virtual program. Learn and practice the skills of teaching breathwork & pranayama.

Infuse the way you teach with new inspiration and more grounding tools. This intensive is for anyone who is in a helping profession and wants to add more practices for presence into their daily work. It’s also an ideal course for yoga teachers wishing to go beyond the physical postures and sprinkle in more breathwork + pranayama throughout classes or in longer workshops.

WHEN:
February 8-9th, 2025

9am-3pm

15 hours total (12-via zoom, 3-homework)

Payment Type:
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Unlock the transformative power of breath. A 15 hour virtual program. Learn and practice the skills of teaching breathwork & pranayama.

Infuse the way you teach with new inspiration and more grounding tools. This intensive is for anyone who is in a helping profession and wants to add more practices for presence into their daily work. It’s also an ideal course for yoga teachers wishing to go beyond the physical postures and sprinkle in more breathwork + pranayama throughout classes or in longer workshops.

WHEN:
February 8-9th, 2025

9am-3pm

15 hours total (12-via zoom, 3-homework)

Unlock the transformative power of breath. A 15 hour virtual program. Learn and practice the skills of teaching breathwork & pranayama.

Infuse the way you teach with new inspiration and more grounding tools. This intensive is for anyone who is in a helping profession and wants to add more practices for presence into their daily work. It’s also an ideal course for yoga teachers wishing to go beyond the physical postures and sprinkle in more breathwork + pranayama throughout classes or in longer workshops.

WHEN:
February 8-9th, 2025

9am-3pm

15 hours total (12-via zoom, 3-homework)

INCLUDED:

  • Comprehensive workbook + manual (as well as the pdf version)

  • Lectures on: 

    • The Narrative of Health and Wellbeing

    • The Nervous System and the Research on Meditation + Breathwork

    • Rest + Recovery

    • History of Meditation and Styles / Lineages

    • The Anatomy of Breath and Soothing Pranayama Practices

    • Timing, Planning + Theming

    • Guiding All-Levels

    • Fundamentals as a Teacher: voice, authenticity, empowering, inclusive

    • Uncovering + Committing to a personal healing process (as teacher and student)

WHERE:

Online via Zoom
Recordings available afterwards

Please fill the Sign Up Form after purchasing.